Understand your body's flow from pregnancy to birth & how to work with her for a positive Birth Experience
Every mother has a birth story, right?
YES PLEASE!
The Empowered Birth Toolkit is exactly that.
It’s a guided journey to a positive mindset that’ll crush your limiting beliefs and prepare you for the transformative experience of birth.
A way to lean into the discomfort and work with your fear instead of fighting against it.
The Empowered Birth Toolkit is for mamas-to-be who want to own their birth experience by listening to their body and heart.
Of course, birth can painful and intense. There’s no doubt about that.
But there’s a fundamental difference between pain and suffering.
With a focused mind and the right tools, it’s possible to feel power in pain and joy in fear.
If you’re ready to embrace your body’s innate knowing and ability to breathe life into the world, The Empowered Birth Toolkit is for you.
What's in it...
A VIRTUAL DOULA IN YOUR POCKET.
- Guided video lessons on the pillars of birthing: mindset, hormones & physiology, the stages of labour and practical tools for birth.
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Understanding the cycle of pain
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Mindset activities and resources
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Journaling guide
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Gratitude, affirmations and visualisations
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Changing limiting beliefs
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Instructional videos on breathing, positioning, acupressure and massage
- Printable cheat sheets
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Dad tips
- A guide to relationships postpartum
Birth is a sacred and personal journey and I get that you’re wary of inviting a random along for the ride, so let me introduce myself.
I’m Larni.
I’m a birth and postpartum Doula, Childbirth Educator, Birth Keeper, Women’s Mentor and Empath.
Your guide, mentor, supporter and friend on this incredible journey.
Since I was a little girl, I knew I’d been put on this earth to help people, and my natural connection and empathy with women is what drove me to my work in pregnancy and birth.
My purpose is to educate and walk women through this expansion, to remind them of their innate knowing and wisdom and to help them experience a birth that’s transformative and empowering.
Using my extensive knowledge, education, skills and research combined with my own experiences of birth and being a mum, I’ll be here in your corner, holding space for your transition to motherhood.
So let’s go, mama.
It’s time to transcend.
Larni, you have given me so much invaluable time & knowledge.
Your encouragement to women in such a vulnerable time is so empowering.
Women supporting women.
This is how birthing should be
- Kim
